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Relax and Unwind

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relax and unwind
Photo by Sid Leigh

When I am out and about, I like to relax and unwind. Photography is one way I can do this without really needing to plan too much.

I like to shoot the odd video with either my phone or my drone. The idea is to create short videos with soothing music to help me unwind. Relaxing and unwinding are critical activities needed to keep your mind in check and to ensure your mental health remains on track.

Here are links to some of those videos on YouTube, and I hope you enjoy them. I will post more as I create them. Subscribe and find out as soon as new ones arrive.

Wild River
Dolomite Beach
Ocean River
Manila at Night
Water Lily
Tintagel Castle
Cataract Gorge
Hooe Lake
Cattewater Harbour
Manila Mega Project

Photography and videography is an exceptional way to get out and help remain healthy. You don’t need to spend a fortune on equipment or software, either.

Just grab your phone, go for a walk, and enjoy looking for that moment you believe other people will like. As a leader, you need to learn to switch off and relax. Burning the candle at both ends will always catchup with you. Read my article “me, myself and my mental health” which looks at what happens when you don’t unwind.

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