Fragments of Knowing

There’s a moment in every person’s life when the noise quiets, the distractions fade, and the mind, finally unguarded, reveals something we’ve been avoiding for years. It doesn’t arrive dramatically. There’s no…

Every so often, a single idea changes everything. Not the kind you scroll past on social media and forget ten seconds later — but the kind that sticks, unsettles, and quietly rearranges…

You’ve built something. You’ve worked hard, maybe climbed the ladder, raised a family, and kept up the image. On paper, life looks “sorted”. Yet inside you ask: “Is this it?” You’re not…

Fragments of Knowing Think about how many headlines you see every single day. You scroll through endless feeds, you catch news alerts on your phone, you overhear snippets of podcasts. Each one…

Constructivism is a theory of learning and knowledge that posits that individuals construct their understanding and knowledge of the world through experiences and reflecting on those experiences. This theory has profound implications…

Not so many years ago, male menopause was not understood or recognised. It would be just the brunt of a joke when referring to a man. Who had gone out and bought…

As before in my previous articles, I am not a medical practitioner in any aspect.  However, having suffered from mental health issues myself, I believe it gives me the right to speak…